By Amanda Duckstein, founder of Shadowbox Pilates:
Beast of Burden appears on nearly every cool-down playlist at Shadowbox Pilates.
I just love it.
I want to work out to it, cool down to it, run to it, nap to it.
I think I put that on almost every playlist I've ever made.
670 Montauk Hwy C1, Water Mill, NY 11976, USA
After teaching Pilates for 15 years, Amanda created Shadowbox Pilates to return to Joseph Pilates' original vision of control, precision, and core-focused movement.
Her Southampton studio features specialized wooden reformers with towers and jump boards, while her popular Shadowbox in the Wild series brings classes to iconic locations like Gurney's oceanfront deck and Wölffer Wine Stand.
Amanda Duckstein lives and enjoys life on the East End after many years in New York City.
Album Cover - Rolling Stones - Some Girls - Rolling Stones Records