From Yogeswari, a senior Jivamukti teacher and founder and president of AZAHAR Foundation:

A Phnom Penh Primer

Phnom Penh, the bustling capital of Cambodia, is a vibrant city that beautifully weaves together rich history, artistic expression, and opportunities for spiritual growth.

With its diverse landmarks, cultural events, and serene spaces, Phnom Penh is an enchanting destination for travelers and yoga enthusiasts alike. Here’s how to make the most of your time in this incredible city.

Yoga, Peace & Immersion

For those passionate about yoga and mindful living, March is a perfect time to visit Phnom Penh.

This month brings unique events like a Jivamukti Yoga immersion hosted at AZAHAR, my center dedicated to peace, yoga, and the arts.

International Women’s Day is celebrated with outdoor classes, creating a powerful connection between nature, movement, and community.

Staying in Style

Phnom Penh’s hospitality scene is equally inviting. Notable hotels include The Pavilion, a charming property tucked behind the Royal Palace.

Another excellent option is The Bale -- a serene escape offering both comfort and proximity to the city’s key attractions. These accommodations provide an ideal balance of relaxation and accessibility.

Vegetarian & Vegan Delights

For plant-based food lovers, Phnom Penh offers a growing selection of vegetarian and vegan restaurants.

Elements and Bong Bonlai are standout spots, serving innovative dishes in warm, welcoming environments. While dining out may not be everyone’s go-to activity, these venues provide delicious and thoughtful culinary experiences.

Exploring

No trip to Phnom Penh would be complete without visiting its iconic sites. The Royal Palace, a dazzling symbol of Cambodian heritage, is a must-see. Nearby, Wat Phnom -- a hilltop temple dedicated to Lady Penh, the city’s legendary founder -- is both a historic and spiritual highlight. It’s the heart of Phnom Penh and a place where locals and visitors gather to honor the city’s origins.

For a tranquil outing, head to Sisowath Quay, a scenic riverside promenade perfect for walking or embarking on a boat trip. The area’s unique geography, where two rivers converge, offers stunning views and a sense of serenity. Silk Island, just a short trip away, showcases Cambodia’s famed silk production, allowing visitors to appreciate the country’s traditional craftsmanship.

A Hub for Art & Performance

Phnom Penh is an artistic hub, with venues like the Factory leading the charge in contemporary art and dance projects. Art buffs will find inspiration in the city’s creative scene. For a taste of traditional culture, the Royal Ballet of Cambodia offers breathtaking performances of classical Cambodian dance -- a cultural treasure and a must-see for any visitor.

A City of Connection

Whether you’re drawn to yoga and wellness, historical landmarks, or artistic exploration, Phnom Penh invites you to connect with its many facets. With its blend of tradition and modernity, spirituality and creativity, this city offers an unforgettable journey for travelers looking to nourish their mind, body, and soul.

Contact

🌐 AZAHAR Foundation

About

Yogeswari is a senior Jivamukti teacher and founder and president of AZAHAR Foundation, a non-profit committed to empowering others through yoga and community development in war and conflict-torn countries.

Lead-in Image

Photo by Daniel Bernard on Unsplash