💪 Wellness Open House & Class Demonstrations, News Cards & Offers - Wonder Shuffle
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Movement as Language
The Tracy Anderson workout method is built on a singular idea: every-changing movements.
Movements borrowed from dance, weight placed in unexpected ways, shifts that fire muscles from every angle.
It’s a system that evolves constantly — and people follow it with devotion.
For Sag Saturdays, the membership-only Sag Harbor studio opens its doors to everyone from 12 – 3 PM for class demonstrations and wellness consultations.
The 2,000-square-foot space overlooks the marina, filled with natural light, an outdoor patio facing the bay, and a boutique curated by Tracy herself.
You’ll also find the studio’s newest innovation: RheaMetis, a next-generation exercise reformer.
The studio develops individualized programs and operates year-round, expanding each summer with additional muscular structure classes, dance cardio, and virtual MYMODE group sessions led by Tracy.
Tracy Anderson Method studios can also be found in Los Angeles, London, Madrid, Miami, Montana, NYC — and here in Sag Harbor and Water Mill.
Event Details
💪 Wellness Open House & Class Demos
🗓️ Saturday, December 13, 2025
🕛 12:00–3:00 PM
📍 Tracy Anderson Method, 1 Bay Street, Sag Harbor (behind Sag Harbor Gym)
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